| Hora | Domingo | Segunda | Terça | Quarta | Quinta | Sexta | Sábado |
|---|---|---|---|---|---|---|---|
| 17:00 | Open Training | Flexibility | |||||
| 18:00 | Pole 1 | Pole 3 | Intro to Pole | ||||
| 18:30 | Open Training | ||||||
| 18:45 | Flexibility | ||||||
| 19:00 | Intro to Pole | ||||||
| 19:15 | Intro to Pole | Pole 2 | Pole 3 | ||||
| 19:30 | Pole 2 | ||||||
| 20:15 | Pole 1 | ||||||
| 20:30 | Pole Choreo | Open Training |
| # | Dia | Hora | Aula | Professor | Tipo |
|---|---|---|---|---|---|
| 1 | Segunda | 18:30 | Open Training | - | Presencial |
| 2 | Segunda | 18:45 | Flexibility | - | Presencial |
| 3 | Segunda | 19:30 | Pole 2 | - | Presencial |
| 4 | Terça | 17:00 | Open Training | - | Presencial |
| 5 | Terça | 18:00 | Pole 1 | - | Presencial |
| 6 | Terça | 19:15 | Intro to Pole | - | Presencial |
| 7 | Terça | 20:30 | Pole Choreo | - | Presencial |
| 8 | Quarta | 17:00 | Flexibility | - | Presencial |
| 9 | Quarta | 18:00 | Pole 3 | - | Presencial |
| 10 | Quarta | 19:15 | Pole 2 | - | Presencial |
| 11 | Quinta | 19:00 | Intro to Pole | - | Presencial |
| 12 | Quinta | 20:15 | Pole 1 | - | Presencial |
| 13 | Sexta | 18:00 | Intro to Pole | - | Presencial |
| 14 | Sexta | 19:15 | Pole 3 | - | Presencial |
| 15 | Sexta | 20:30 | Open Training | - | Presencial |